TurboFire workout from Beachbody

The whole video is full of energy, and same as what Billy Blanks did in his videos, Turbo Fire changes the styles of exercise and the activities. All your muscles will be burning for sure.
Click to read the full review here: http://hubpages.com/t/1fe5de

Abtronic X2 promoted in Mexico!

Finally we can see the Mexican version of the Abtronic x2 in action:

Cheers,
Ruthie

from -20C to +1C

Unbelievable how bad I feel after going through these massive temperature changes...

R.

Why is the AbTronic X2 popular on the Mexican beaches?

AbTronic X2 product page:
http://www.mejorcompratv.com/products/fitness/abtronicX2/abtronicX2.php

El secreto es la Estimulación Electro Muscular o EEM. Una técnica científicamente probada que genera “contracciones musculares activas”. Es decir, hace el trabajo abdominal por usted- ¡y usted no tiene que hacerlo!

EEM fue desarrollado originalmente por los fisioterapeutas para ayudar a rehabilitar a los pacientes con lesiones musculares.

Ahora, se ha aplicado a la industria del fitness para que usted pueda obtener los abdominales que siempre ha soñado.

Con casi 5 millones de unidades del original Abtronic vendidas en 87 países, ahora nuestros ingenieros han impulsado la tecnología aún más con la nueva generación - Abtronic X2.

Order AbTronic X2 in Mexico from MejorCompraTV: https://www.mejorcompratv.com/addtocart.php?product_id=331

Bullet Express arrives in Mexico

Buy Bullet Express in Mexico from MejorCompraTV

De los creadores de la original Magic Bullet llega el nuevo Bullet Express, la máquina más moderna para preparar alimentos en sólo 8 minutos. Ahora usted puede hacer cualquier comida familiar completa, listo para calentar o comer en ocho minutos o menos. Usted puede cortar, rebanar o triturar directo al sartén, olla o plato, por lo que no tiene que lavar recipientes extra. En menos tiempo del que se tarda en encontrar un cuchillo afilado, puede tener perfectamente un pollo picado y verduras para freír, todos ellos preparados directamente en la sartén y listo para cocinar en sólo 45 segundos.

Levante la parte superior del Bullet Express y se convierte en una trituradora, donde podrá cubrir su pizza con queso y sus ingredientes favoritos. Bullet Express incluso hace la masa para usted - en sólo 35 segundos.

Imagine la cantidad de platillos que puede preparar con Bullet Express, alimentos en los que antes invertía mucho tiempo de preparación, ahora estarán listos en 8 minutos o menos.

Prepare incluso postres como pastel de manzana o pastel de queso en sólo 60 segundos.

Put Nammu sun protective swim cap to the test

Nammu sun protective swim cap will stay on even when diving under water or while swimming fast and strong. Put it to the test, we dare you...
http://http://www.nammuhats.com/

How does the newest H2O Mop X5 steamer stack up against other steamers?

Found a review hub for this X5 mop steamer, and the site with videos bellow. Seems to be an interesting product.

Review:
http://hubpages.com/hub/h2o-mop-x5-reviews

Video reviews:
http://www.h2omopx5.com/

Cheers,
Ruthie

The H2O Mop® X5™ new way of cleaning

The H2O Mop® X5™ is a new way of cleaning that is effective and far more
hygienic than conventional methods. The The H2O Mop® X5™ unit achieves a
high degree of hygiene and increases cleansing power by converting water to
steam using a microfiber floor cloth to enhance absorbency. When contact is
made with floor surfaces, dirt and grime can be eliminated in a matter of seconds.
Since the H2O Mop® X5™ unit uses the active power of steam without the use
of detergents or soap, it is environmentally friendly.
Regular steam cleaning also helps destroy dust mites, some types of bacteria,
fungus and mildew.
http://www.h2omopx5.com/category/testimonials/

Flvorwave Turbo Oven is THE NEXT GENERATION IN COOKING™

With the FLAVORWAVE OVEN¨ TURBO you can prepare delicious, healthful
meals in less than half the time of traditional methods. What makes these
superior results possible is our revolutionary approach to certain time-honored
cooking methods.
Professional cooks have long known that they could improve upon traditional
oven cooking by using a fan to accelerate the circulation of the oven’s hot air. This
traditional convection oven consists of a fan mounted on one side of a metal box.
The FLAVORWAVE OVEN¨ TURBO improves upon traditional convection ovens
in the following ways:
• The FLAVORWAVE OVEN¨ TURBO bowl is made of glass, not metal, so that
you can clearly see what you are cooking from all sides.
• The FLAVORWAVE OVEN¨ TURBO combines a circular bowl with a fan
mounted in the lid so that hot air currents move down over the food, around
the bowl’s sides, and then back up to the fan. This creates a tornado-like flow
of constantly moving, super-heated air that cooks and browns food quickly
and thoroughly.
• The FLAVORWAVE OVEN¨ TURBO uses cooking racks that allow you to cook
two levels of food at once. In addition, when meat, poultry, or fish is cooked
on the lower rack, fats and oils are blown away through the grating. You will
cook lighter, more nutritious meals.
http://www.flavorwavecooking.com

Upper Body Workout exercise with Total Flex Home Gym – Upright Row (Shoulders, Upper Back & Biceps)

Upright Row (Shoulders, Upper Back & Biceps) Seat D & 3 or E & 2 A: Sit and hold Handles, palms facing downwards and arms slightly bent. B: Pull Handles to chin level while lifting the elbows and return.
Many more Total Flex exercises here: http://www.totalflexhomegym.com/blog

Retro swim hat

Retro swim hat - http://ping.fm/dwaXA

Nammu hats came out with the new design

This is the hat that says
fun:)

Enjoy safe swimming without fear to get the sunburn.

Nammu hats came out with the new design

See for yourself why real people all over the world LOVE Nammu sun protective swim cap

I was searching for swim hats for my girls, in bright cheerful colors, and
to hold their long hair well. Luckily, I found your web site My girls love
your hats so much, that they wear them whole time around the pool, and when
play in our backyard. I bet your hats travel around the world, so you can
put Australia on the map too :) Thank you

Karen, Melbourne, Australia

Click to read more real people testimonials

Nammu is sun protective swim cap real people LOVE - read what they say

Click for more real people
testimonials


We had a great holiday and loved the swimming hat. Two weeks snorkelling and
swimming around the Pacific Islands. I found it very comfortable and
protected my head from the hot sun.

John D, Australia

H2O Mop X5: green, safe and eco-friendly way to clean - review

Upper Body Workout exercise #12 - Shoulder Press (Shoulders, Upper Back & Triceps) - with Total Flex Home Gym

*Shoulder Press (Shoulders, Upper Back & Triceps)*

Find many more total flex home gym exercises
here

*
*

Seat E & 2 or D & 3
A: Sit and hold Handles at
shoulder height, palms facing
forward.
B: Push straight upwards and
return.

Subscribe to receive Chef Claude's yummy FlavorWave infrared halogen convention oven recipes for FREE

Read what real people think about Nammu Sun protective swim cap

Click here to read more testimonials here

Just wanted to say thank you for the fantastic product. Our daughter has
alopecia and for her to keep a hat on her head at the beach is near
impossible not to mention swimming. We ordered several of these caps and she
loves them every beach and pool photo we have she is wearing them. It is so
reassuring to know that they have sun protection and they are also very cool
and comfortable to wear she loves them. Thank you from us and especially our
daughter!!

Stacey M, Nova Scotia, Canada

Read what real people think about Nammu Sun protective swim cap

Click here to read more testimonials here

Snorkeling in the sun,
we had so much fun.
We wore Nammu all day long,
and even wrote a song,
Our heads protected all day,
Hooray, Nammu, Hooray.

Thank you from the B family in Australia, for making this hats, they are
perfect for snorkeling and swimming in the sun.

all new Low Calories recipes for FlavorWave Turbo Halogen Oven - by Chef Claude

We just launch all new Low Calories recipes for FlavorWave by Chef Claude,
so everyone can enjoy great, healthy meal guilt free!
Check it out here.
It is FREE and YUMMY

Digestion – John Abdo for Ab-doer Twist

John Abdo discusses the body’s responsibility to digest, assimilate and
eliminate food.

Do you know how to put swim cap on?

Putting on silicon swim cap is hard, but putting Nammu Sun Protective Swim
cap is very easy.
Watch it here:
http://www.youtube.com/watch?v=z8FfghHd2nU&feature=player_embedded

http://www.nammuhats.com

SHARK Vac Then Steam Mop real users reviews

John Abdo’s 1st tip for faster fat loss - Abdoer Twist

*THINK LEAN*: That’s right. Fat loss and overall health begin inside your
mind. What and how you think about yourself, and how you think about food
and exercise, often makes a profound difference between a person who is
healthy and lean and one who is unhealthy and overweight. When you see a
donut do you think you’ll be depriving yourself if you don’t eat it, or do
you spontaneously chow it down, oblivious of the consequences? Lean and
healthy people are conditioned to think and react in ways that only make
contributions to their health, now and well into the future.
More tips here

Cleaning crayons of laminate floor with H2O Mop X5

http://www.youtube.com/watch?v=NF-H1tVss0A

Look what happens to a chopping board with a laser beamed steam http://ping.fm/KbvRF

Watch what's layered on our chooping boards!

Watch the video to see the whole layer of stuff that have on our chopping boards. This power of just plain water steam is amazing. Well, at least I am impressed :)

Video link:
http://www.youtube.com/watch?v=6Nw5-9ah0SY

Cheers,
Ruthie

Watch what's on our chopping boards. The power of plain water steam is amazing. Video: http://goo.gl/wfJrr

Look what happens to a chopping board with a laser beamed steam

Watch the video to see the whole layer of stuff that have on our chopping boards. This power of just plain water steam is amazing. Well, at least I am impressed :)

Video link:

Cheers,
Ruthie

Blog | Ab Doer Twist™ [del.icio.us] http://ping.fm/EfSvg

Switching to green energy is the biggest single thing we can do to help our
climate. Interest into renewable energy production is growing across the
globe. In many cities new wind power turbines are being installed and they
are gaining in popularity. Many manufacturers are focusing on 3MV-class wind
turbines.

Click here to read
more

Great News: H2O Mop X5 steamer is on Facebook

Great News: H2O Mop X5 steamer is on Facebook: http://goo.gl/GxCLe

Great news about H2O Mop X5 Steamer

Great news about H2O Mop X5 Steamer

The newest generation of H2O Mop steamer, significantly called X5, performs
full 5 functions of cleaning your home, in a single unit.

1. Floor steamer will cover your vinyl, ceramic tiles, laminate and hardwood
floors.
2. Carpet steamer is treated as a second function, but basically it uses a
glider that comes packaged with the unit.
3. Hand-held steamer is what I believe is a main distinction from the
previous versions of H2O Mop. It has additional extensions for different
functions. One is related to cleaning anything possible where you believe
steam will clean the grease and the stains.
4. Number four is that other function that is also a part of the hand-held
steamer, a window cleaner :) That is a nice feature, and hasn't been seen
before. Now you get a window cleaner and that I think is a very good
feature, especially if you want to be quickly done with cleaning windows.
5. Number five is a garment steamer. We've seen this in a separate unit with
other brands, now h2o mop x5 has all this in one! Hand held garment steamer.
I think you will agree with me that this is a big one!

To continue reading all of the details click on the link above, or visit the
product page on Facebook:
http://www.facebook.com/pages/H2O-Mop-X5/168781936485543


Enjoy

h2o mop x5 reviews [del.icio.us] http://ping.fm/0PXop

NEW: Vegetarian cooking with FalovrWave Oven

Are you vegetarian? Great recipes to use even if
you are a true carnivore! click here: http://www.flavorwavecooking.com/recipes/vegetarian/

Interesting how everyone has to see how many characters I have in a post...

Chef Claude credits his love of cooking simple and delicious foods to his French Quebecois heritage. Born in Montreal, his appreciation for good food started in his mother’s kitchen and refined in the Bistro’s and restaurants in Old Montreal. Claude completed his formal training at the Chef School where his skill was developed with care and experience and the talent for preparing delicious food was honed on a regular basis

NEW: Vegetarian cooking with FalovrWave Oven

Are you vegetarian? Do not feel like cooking meet al the time? Want to
impress your vegetarians relatives? Friends? Now you can!! we added a new
section just for FlavorWave Vegetarian recipes. Great recipes to use even if
you are a true carnivore! click
here


Chef Claude credits his love of cooking simple and delicious foods to his French Quebecois heritage. Born in Montreal, his appreciation for good food started in his mother’s kitchen and refined in the Bistro’s and restaurants in Old Montreal. Claude completed his formal training at the Chef School where his skill was developed with care and experience and the talent for preparing delicious food was honed on a regular basis

Total Flex Lower Body Workout exercise #4 - Hip Extension (Buttocks) LEFT LEG

* *

Seat B & 1; Attach Foot Plate
A: Stand on Foot Plate with
knees slightly bent and hold
Handles at waist level with
arms slightly bent.
B: Bend knees, keeping back
straight and return.

Many more Total Flex exercises here



Hip Extension (Buttocks) LEFT LEG Seat E & 1; Attach Foot Plate & Ankle Cuffs A: Attach Ankle Cuffs to both legs. Stand with feet on Foot Plate and engage resistance onto one leg. B: Pull one leg back, keeping hips parallel and back straight and return. Complete one set and repeat with other leg.

Always something interesting at hubpages: http://hubpages.com/hub/h2o-mop-x5-reviews

A promise of the weekend...

Friday is a good and promising day :)

FlavorWave Vegetarian Recipe by Chef Claude - Country Ratatouille

Country Ratatouille
Click here for many more FlavorWave
Recipes



2 Tbsp olive oil

2 medium zucchini, cut in small pieces
1 medium onion, chopped

1 medium eggplant, peeled and cubed
2 cloves garlic, minced

3 Tbs fresh basil, minced
1 medium green bell pepper, thinly sliced

1 can (28 oz.) diced tomatoes
1 medium red bell pepper, thinly sliced
2 cups fresh mushrooms, sliced

1/2 cup grated Parmesan cheese or Romano cheese

1 pinch Salt and pepper, to taste

1) In a large skillet, heat 2 tablespoons oil over medium heat. Add onion,
garlic, green and red peppers, and mushrooms.
Saute until vegetables are tender. Remove and set aside.
2) Saute zucchini and eggplant, adding more oil as needed. Return sauteed
pepper mixture to skillet. Add basil and tomatoes;
simmer 5 minutes over low heat, stirring occasionally.
3) Spoon vegetable mixture into shallow baking dish. Place dish in
Flavorwave oven on lower rack and cook, covered, at
400°F, 25-30 minutes or until tender. Season to taste. Evenly sprinkle with
cheese and cook until cheese is browned.
Servings: 6
Degree of Difficulty: Easy
Oven Temperature: 400°F
Cooking Times
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Nutrition Facts
Serving size: 1/6 of a recipe (12.6 ounces).
Percent daily values based on the Reference Daily Intake
(ROI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.



Author: Chef Claude

Needed the Ab Doer manual video, and here it is

Here is how to setup the AbDoer for the first time:
http://www.youtube.com/watch?v=A0DLxcapS9o

Tony Horton, Power 90, and Power 90x - http://ping.fm/A86Dq

The long term standing fitness product, called the Ab Doer, made it’s mark in fitness world.

http://ping.fm/NAPHu

where do they go?

How real is the Heat Surge Amish Fireplace?

There is a whole debate how much you can save with Heat Surge Fireplace. To me, it’s not only the saving that plays the role. It’s the feeling of being in a cozy room, watching the fire, drinking nice hot tea and relaxing.

The Miracle Heater is highly energy efficient. A large percentage of the heat they emit is naturally absorbed by the materials around it so little is wasted.

Click to read more

H35xr is one serious exercising machine

With 20 built-in workouts and 16 digital resistance levels, you’ll find the right combination to get the results you want. Plus, the H35xr is compatible with iFit Live™, the most advanced, interactive and result-specific fitness experience available. With iFit Live™, you can work out with Jillian Michaels or draw routes with Google Maps™.

Click to read more

Tony Horton - Power 90 and 90x

There is lots to be said about Tony Horton, but what is important when it comes to his fitness beliefs, and creation of two biggest fitness programs: Power 90, and Power 90x, is his determination to focus on flexibility, speed and balance, as much as muscle growth. From my prospective that creates 10x more appealing body, then having a large, muscular, “body-building” type of the body.

Click to read more

The AbDoer Twist in action

The long term standing fitness product, called the Ab Doer, made it’s mark in fitness world. Not even sure how long it’s been there, but looks like forever. The Ab Doer Twist helps you melt unwanted pounds while sitting and exercising in a very pleasing manner.

Click to view the AbDoer Twist in action